Exult! Solutions

Undefining Evolution

Internal Family Systems Part 5: Dialoguing With Anxiety

This talked was delivered by Rukmini Iyer, Director, Exult! Solutions (www.exult-solutions.com) at HELP Library, Mumbai in January 2016.
In this talk (Part 5 of the series), we delve deep into one of our parts that often consumes a lot of space in our internal family – the part that is called Anxiety. Anxiety as a Protector can be very draining and unresourceful. The speaker delves into the process of interacting with our anxious part to release the positive resources the part holds.

Advertisements

January 27, 2016 - Posted by | Uncategorized

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: